Due Insalate di Tonno

Ah, Spring! Who can forget the sights and aromas of a glorious Spring morning? Well, try as we might, none of us who called the two-flat home will ever forget a few not so glorious Spring days — and I imagine our neighbors would say the same.
As I’ve mentioned in prior posts, Grandpa’s retirement years revolved around his garden, although he always had various maintenance jobs to perform around the building, too. As a young boy, and later teen, one learned to make oneself scarce early in the morning or become part of the work crew. This was especially true in early Spring.
Grandpa sowed his seeds after consulting the lunar calendar and the Old Farmers Almanac. He needed no help with this and the process remains shrouded in mystery to this very day. No, Grandpa only called upon one or more of us boys when he needed muscle. In the Fall, we helped him clear all the old tomato plants and their support stakes before we turned over the soil. The only parts of the garden to escape this tilling were the lettuce and parsley patches. Those he covered in straw and it wasn’t unusual for us to have a bit of both with our Thanksgiving dinner.
Come the following year and the Spring Thaw, Grandpa would find one of us and, again, we tilled the garden, though this time no patch was left unturned. That was the easy part. You see, Grandpa was a firm believer in the power of manure to grow gigantic tomato plants. (To his credit, there may be some truth to this. How many gardeners do you know that use old hockey sticks to support their tomatoes?) About the time of the tilling, he would ask if you wanted to go out to the farm with him. Grandpa had a farmer friend and how we kids loved going there. After all, this was the same farm that had adopted our dogs, though they were always out running in the fields when we came to visit. Well, by the time we were old enough to till the garden, the jig was up as far as the dog tales were concerned. We were, also, fully aware of why we were roped into offered the chance to accompany Grandpa on this particular trip to the farm.
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The fact was that the garden needed manure and not just any manure. Grandpa’s tomato crop depended upon this farm’s sheep manure. So, once each Spring, we drove out to the farm and, after a few pleasantries, we drove off with a large metallic tub of sheep manure in the trunk, making us very popular at traffic lights if the wind shifted just the right way. Once home, we hauled the tub to the yard but it didn’t end there. Oh, if only it ended there!
As it turns out, sheep manure, in its natural state, is too strong for young tomato plants and, even if it wasn’t, there was no way we could haul enough manure in a car’s trunk to cover Grandpa’s ever-expanding garden. Grandpa had a solution, all right, and it’s lucky that he was so loved by our neighbors. Using a very large metallic bucket and a hose, Grandpa made “soup” — his label not mine — which was then spread over the tilled earth. A couple of days later, one of us would be called upon to till the garden again. Don’t think we didn’t try to avoid that call to action but we were on our own. Our parents had their eyes on the prize: a wealth of tomatoes come August. Any inkling that we didn’t want to help Grandpa was met with a reminder that “work never hurt anyone” and suddenly we found ourselves asking Grandpa if he needed help.
All facts considered, it was one bad afternoon, leaving 364 pretty good ones. Thankfully, it was early enough in the year that the Spring rains helped to quite literally clear the air, much to everyone’s relief. Most fortunately, since the boys’ bedrooms were closest to the garden, rain and cold temperatures prevented anyone from even considering opening a window “to let in some fresh air.” And the tomatoes? Grandpa’s plants were huge and the crop large enough for 2 families. Sheep manure soup. Who knew?
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At noon on any given Friday, save those that fell in Winter or manure week, you could find Grandpa in his patio enjoying his lunch. It was usually a simple dish and, being Catholic, it was, also, meat-free. A favorite of Grandpa, and later my own, was this simple tuna salad. Believe me, it could not get any more simple and no further introduction is required.
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Grandpa’s Tuna Salad Recipe
Ingredients
- 1 can (5 oz; 142 g) tuna, packed in olive oil, drained
- a bit of red onion, sliced or chopped
- 2 whole anchovy fillets, more if desired
- olive oil
- red wine vinegar
- salt & pepper, to taste
Directions
- Place the tuna on a serving plate. it can be flaked or left in a ring shape.
- Top with onion and anchovies.
- Sprinkle with olive oil and red wine vinegar.
- Season with salt, & pepper, to taste
- Serve with crusty bread and a glass of homemade white wine.
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That’s it. Quick and easy but surprisingly satisfying. I enjoyed this dish as a boy and continue to enjoy it today. Even so, nothing remains the same forever. As much as I enjoy Grandpa’s tuna salad, I wanted to try something a little different and, so, I gave Grandpa’s version a makeover. Enter tuna salad number 2.
Whereas Grandpa’s tuna rested on a plate, the foot of my salad rests on a bed of mixed salad greens. Rather plainly dressed, Grandpa’s tuna was clothed with just onion, salt, pepper, and oil & vinegar. My new tuna salad is adorned with capers, onion, salt, pepper, olive oil, and freshly squeezed lemon juice. Most importantly, Grandpa’s tuna came to him by way of a can. My tuna skipped the middleman, taking a more direct route to my plate via a grill pan.
Now, to many, it isn’t really a makeover if there is no reveal. Not wanting to disappoint, here’s mine. On the right, you’ll see Grandpa’s original tuna salad and, on the left, may I present the new and “refreshed” tuna salad.
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Out with the Old …
… in with the New!
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It wouldn’t benefit anyone if I didn’t explain how this transformation took place. Here, then, is how the makeover specialists of the Bartolini Kitchens performed this miracle.
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Grandpa’s New & Improved Tuna Salad Recipe
Ingredients
- 1 tuna steak per serving
- mixed salad greens
- 1 tsp capers per serving, more if desired
- red onion, thinly sliced
- olive oil
- lemon juice
- salt & pepper, to taste
- lemon wedges for serving
- whole anchovy fillets (optional)
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Directions
- Place salad greens in a large bowl. Add onion & capers, dress with olive oil and fresh lemon juice, season with salt & pepper, and toss to combine. Set aside.
- Heat the grill pan over med-high heat. Lightly coat the tuna steak with olive oil and season with salt and pepper on both sides.
- When the grill is hot, moisten a (paper) towel with vegetable oil and use it to lightly coat the grill surface.
- Add the tuna steak to the grill pan. After 90 seconds, use a fish turner to give the steak a quarter turn.
- Cook for 60 to 120 seconds and then flip the steak over.
- After cooking for 60 seconds, give the steak a quarter turn. Continue cooking the steak for 60 to 90 seconds and remove from heat.
- Move tuna steak to a cutting board. Cutting with the grain, carve slices no less than 1/4 inch (2/3 cm) thick.
- Place salad on the serving plate and arrange tuna slices atop the salad. Garnish plate with lemon wedges and optional anchovy fillets.
- Serve with crusty bread and a white wine of your choosing.
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Variations
Although my tuna steak rested atop a bed of baby salad greens, you may choose whatever greens you prefer — baby spinach, baby kale, and rocket come to mind.
I chose to dress my tuna salad with a simple dressing of lemon juice and olive oil, reserving a little juice for the tuna, as well. You may wish to use another dressing, such as the lemon-caper sauce I shared within my grilled sturgeon recipe post.
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Notes
I used a grill pan here but you could just as easily use your barbecue, broiler, or skillet to cook your tuna steak. Just resist the urge to move the steak until it’s time to turn it.
Cooking times, as you’ve probably noted, are anything but precise. The pan, the heat, and/or the tuna steak’s thickness all play a role. Remember, too, that the steak will continue to cook once it has been removed from the fire, as well as while you fiddle with a camera, trying to take photos for a blog entry. (#%*@^#&$!)
Whether you call it tinned or canned, whether it’s packed in oil or water, and whether it’s chunk or whole, please make sure that the tuna you’re about to purchase was harvested in ways that will not harm dolphin populations. The symbol located to the right, or something similar, should be found on the can. If it’s not there, please do not purchase that tuna.
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It’s déjà vu all over again

Freshly made mascarpone
A little over a year ago, I was in the middle of my cheese-making series when I shared the recipe for making mascarpone. Though widely known as the star ingredient in tiramisu, mascarpone is so much more than that, Whipped and flavored, this creamy cheese makes a wonderful dessert topping, while adding it to pasta gives new meaning to the words “cream sauce.” Best of all, mascarpone is a snap to make with results far better than you can imagine. But don’t take my word for it. You can see how it’s done by clicking HERE.
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Coming soon to a monitor near you …

Frittata
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